sobota, 7 października 2017

BBC Captal

        An article about a new way of planning a work day. People usually plan their work day by writting down all the goals they have to achive, all the things they have to do to feel proud at the end of the day. But more and more people (including productivity experts) started taking about a "not-to-do" list where you are supposed to write down all the anti-goals you have . Why? To make your day much easier to go through . As one of the experts said , people are very often just focusing on the things they HAVE TO DO to be happy ,when the solution can be much easier : try to cut off from your day all the things and actions that can possibly make you less productive! Creating an anti-goal list can help you to change your perspective:
"Goals narrow our focus and motivate us in a specific direction.”

Link:
http://www.bbc.com/capital/story/20170919-the-power-of-a-not-to-do-list

1 komentarz:

  1. Certainly an interesting idea. But where is your comment? remember, you were supposed to write a summary of what you read and a comment, each of similar length.

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